Success Stories

I lost 41lbs, Reduced my body fat by 7.8%, Increased my muscle mass by 7.5% and reduced my waist circumference by 17.5cm all in 12 weeks.

I started MTA fitness coaching's 12 week Platinum programme due to feeling unhappy with my weight and the way I felt about myself.Andy my trainer helped my every step of the way with reaching goals I wasn’t sure I could achieve some days. The required v02 max I need for my role at work needed to be 42+, when I began the programme it was 35 and 12 weeks later I have now achieved a VO2 of 51. Thanks to Andy’s knowledge and support I now feel better physically and psychologically, I have more energy, more muscle tone and less body fat and my old jeans now require a belt to stay up. I would defiantly recommend MTA fitness coaching to anyone.

Marathon Runner and Triathlete.

“I have benefited hugely from working with Andy”.

Andy and I have been colleagues in the fitness industry for some time now. We have worked alongside each other and he has shown me how he enables clients to make significant progress towards their fitness and lifestyle goals. Andy has designed a structured, personalised training system for clients enabling them to make steady maintainable progress with lasting results.

As well as being highly knowledgeable in his field, he provides motivation and solid advice towards all aspects of a training regime and healthy lifestyle. Furthermore, his training sessions are varied, challenging and enjoyable. I have benefited hugely from working with Andy and would thoroughly recommend him as a personal trainer.

N.B.F.I 2014 Under 68kg category 2nd place. Owner of J-Morz 365 Physiques.

I like to call him, “The Teacher”

In an industry full of frauds, it is great to see a top bloke like Andy coming through and putting what matters the most at the top of his priorities, his clients. I like to call him "The teacher" because of his knowledge and constant wiliness to continue to learn more so he can provide his clients with the best service possible. Top trainer and a pure gentleman.

Andy possesses many valuable skills, most specifically pertaining to an uncanny perception of his client's needs. Intelligent and intuitive, I find that he is listener, coach and mentor. His understanding towards personal goal setting and subsequent advice on achieving them is both sensitive and intuitive. I enjoy training with him tremendously and cannot recommend him highly enough.